Take the 30 Day Challenge
Have you attempted (maybe several times) to get into the habit of eating healthy and exercising, but you just can’t seem to stay on that wagon? What you need is a supportive community and a coach who will challenge you to take intentional daily steps to get you on the path of a healthy lifestyle.
Back in 2014, I went shopping for my birthday. I had grown out of all of my jeans. My youngest was 2, and I told myself that I was never going to lose the weight, and I might as well get some new clothes. I felt defeated, and that I let myself down, and was ready to let myself go.
I was also tired...so...so...tired! How in the world could I ever have the energy to chase after my two children?! Is this my life now? Do I just have to accept it?
A month later, I decided to try to lose the weight again. Only this time I had the tools and the support I needed. Just 3 months later, after dropping 30lbs and 4 pant sizes.... those new jeans I bought wouldn't even stay up!! Not only that, but I had more energy. In fact, I got into the best shape of my life, even before the babies!
Don't ever believe that just because you’ve had a baby (or 2, or more), that you can’t get your body back, or that you can’t have flat abs! You absolutely can!
If you are feeling defeated or tired of being stuck in the same place, this challenge is just what you need to kick start your fitness journey!
Not sure where to start?
There are so many different diets and weight loss programs, it can be extremely overwhelming to know which one actually works!
There are no “quick fixes”. None with lasting results anyway. And that’s what you want, right? You want the weight to come off and stay off!
I help women just like you everyday! Women who want to look in the mirror and actually recognize the person staring back at them. Women who are tired of being tired all the time, and tired of trying diet after diet, but not getting results. Women who have busy lives, but desperately need to take care of themselves, so that they have more to give to the ones they love.
Here’s what a couple of them had to say:
As a mom of now 3, I understand the struggle
Trust me, I know how REAL the struggle is! You see, after I got into the best shape of my life by participating in these challenges, literally the day after my 6-pack ab “after” selfie, I found out that I was pregnant with baby #3.
That little bundle of joy gained me 80lbs! I was so overwhelmed! I mean 9 months before, I looked amazing! I was so uncomfortable in this post pregnancy body. But I was so confident from my previous results, I knew I would be able to take the weight off again.
I know it’s not easy! Kids take up so much of our time and energy. Some days, it’s all I can do to get to my coffee machine in the morning. But I discovered the key ingredient to not only getting started, but keeping it going until I’ve reached (even surpassed) my fitness goals! I’m coaching other women to do the same.
You can say good-bye to not just extra weight, but to zapped energy and low confidence! And I’ll be with you every step of the way, to motivate you, encourage you, and help you reach your goal.
You will also have the support of an exclusive private online group. Like-minded women who are on the same journey. This support makes all the difference! Guess what?! This support continues far beyond the 30 Days! I want to see you get to your goal, mama!
Sign up for the next 30 Day Challenge!
For only $10 month, receive a complimentary 30-minute one-on-one coach call, group fitness coaching and accountability, tips, recipes, resources, and access to a close knit and supportive community.
Here’s what you’ll learn…
How to stop the crazy yo-yo dieting and start living
How to lose those stubborn inches around your waist
How to meal plan like a pro and prepare healthy meals the whole family will enjoy
How to set goals and stay motivated
This challenge is perfect for…
Busy moms who don’t have hours to spend at the gym
Women who want to lose the weight but have no idea where to start
Women who have tried EVERYTHING and have not been able to get or maintain the results they want
You work hard so hard taking care of everyone else! Don't you know that the BEST thing that you could do for the ones you love is take care of yourself. As the saying goes,
A mom confident in her skin, is a happy mom. Let’s chat, so we can get you started on your journey to a fitter, more confident you!